Music motivates! Music inspires! Music heals! During our Praise & Workout sessions, we use a unique mix of praise & worship, gospel, house, hip hop and r&b music. Says one participant, "the music is THUMPIN'!" Each session ends with a relaxing and soothing song that calms your soul and quiets your spirit. We would love to share the unique experience of Praise & Workout with those of you who would prefer to workout in the privacy of your own home. Stay tuned for our line of blow-your-mind music mixes and eye-popping videos! For music, video and DVD release news, email: info@praiseandworkout.com. Copyright © 2003 BForce, LLC. All rights reserved.

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