The Preparation and Action phase is the most exciting of the entire quitting process. You have moved ahead to the point where you have tried to quit smoking in the past year and are seriously considering quitting smoking in the next month. You have both the intention to stop smoking in the near future and have made an effort to stop in the past year. Well done you are on your way.
You are now ready to take the next step to develop your own Quit Smoking Program.
Consider a program that is right for you.
QuitTools Group Coach for Quitting
QuitTools Individual Program
Quitting On Your Own
